Personal Training

Work with a certified YMCA personal trainer to achieve your desired goals.  Regardless of age or fitness level, one-on-one training can provide:

• Weight loss/management
• Increased strength, endurance and fflexibility
• Post-rehabilitation conditioning
• Disease management/prevention (in some cases)
• Off-season training
• Pre-event conditioning
  

Contact Tiffany Boyles t.boyles@ymcanwnc.org for trainer availability.

A member-only service. Cost: $35/hour.